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favorite this post 1/22: Self Defense classes for Women hide this posting unhide

Self Defense and Martial Arts sessions for women offered by a black belt instructor. These classes are designed specifically for women; focusing on augmenting upper body strength with other muscle groups, taijutsu, avoiding attack, escape and evasion, strikes and blocks, falls and rolls, maintaining balance, and much more.
  • do NOT contact me with unsolicited services or offers

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